Time
|
Activity
|
Time
|
Activity
|
Time
|
Activity
|
Time
|
Activity
|
7am
|
Wake up time
Shower
Brush your teeth
Breakfast- Weetbix and milk
Running to
School
|
1pm
|
INTERVAL
|
7pm
Shower
Brush teeth
dinner- Roasted chicken with sweet potato and peas
|
1am
| ||
8am
|
Get school
|
2pm
|
SCHOOL
|
8pm
|
Sleeping Time
|
2am
| |
9am
|
WORKING TIME
|
3pm
|
SCHOOL
|
9pm
|
3am
| ||
10
|
INTERVAL
|
4pm
|
EXERCISE
|
10pm
|
4am
| ||
11am
|
SCHOOL
|
5pm
|
EXERCISE
|
11pm
|
5am
| ||
12pm
|
SCHOOL
|
6pm
|
EXERCISE
|
12am
|
6am
|
Friday, February 28, 2020
My healthy lifestyle
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